Aamer Khan 1000m row
1,000m
Meters
5:20.7
Time
2:40.3
Pace
52
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 78 |
December 09, 2021 21:33:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 19 | 119 |
| 1:22.7 | 250m | 2:45.4 | 77 | 566 | 21 | 110 |
| 1:19.3 | 500m | 2:38.6 | 88 | 601 | 20 | 114 |
| 1:20.0 | 750m | 2:40.0 | 85 | 594 | 18 | 127 |
| 1:18.6 | 1,000m | 2:37.2 | 90 | 610 | 18 | 127 |
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