Aamer Khan v9:59/0:22r...1 row
1,847m
Meters
9:59.6
Time
2:42.3
Pace
98
Calories
138
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:22.7 |
| Overall Distance | 1,865m |
| Overall Time | 10:22.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 80 |
December 13, 2021 14:14:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:59.6 | 1,847m | 2:42.3 | 82 | 581 | 20 | 138 | |
| 9:59.6 | 1,847m | 2:42.3 | 82 | 581 | 20 | 146 | |
| r: 0:22 | 18m | ||||||
| r18m |
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Workout Graph
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GENTLE 10