Aamer Khan 1000m row
1,000m
Meters
5:22.5
Time
2:41.2
Pace
51
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 82 |
December 21, 2021 12:34:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 21 |
| 1:26.1 | 250m | 2:52.2 | 69 | 535 | 22 |
| 1:21.3 | 500m | 2:42.6 | 81 | 580 | 22 |
| 1:18.8 | 750m | 2:37.6 | 89 | 607 | 23 |
| 1:16.2 | 1,000m | 2:32.4 | 99 | 640 | 20 |
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