Aamer Khan 1:00 row
213m
Meters
1:00.0
Time
2:20.8
Pace
10
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 84 |
December 22, 2021 18:39:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 118 |
| 0:10.0 | 29m | 2:52.4 | 68 | 535 | 24 | 100 |
| 0:20.0 | 35m | 2:22.8 | 120 | 713 | 30 | 106 |
| 0:30.0 | 36m | 2:18.8 | 131 | 749 | 24 | 117 |
| 0:40.0 | 37m | 2:15.1 | 142 | 788 | 30 | 123 |
| 0:50.0 | 37m | 2:15.1 | 142 | 788 | 24 | 128 |
| 1:00.0 | 39m | 2:08.2 | 166 | 871 | 30 | 135 |
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