Aamer Khan 1000m row
1,000m
Meters
5:31.3
Time
2:45.6
Pace
50
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 83 |
December 25, 2021 18:11:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 19 | 134 |
| 1:26.4 | 250m | 2:52.8 | 68 | 533 | 21 | 126 |
| 1:23.7 | 500m | 2:47.4 | 75 | 556 | 20 | 151 |
| 1:21.2 | 750m | 2:42.4 | 82 | 581 | 19 | 131 |
| 1:20.0 | 1,000m | 2:40.0 | 85 | 594 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.