Aamer Khan 1000m row
1,000m
Meters
5:12.3
Time
2:36.1
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 73 |
January 16, 2022 18:19:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 18 |
| 1:22.3 | 250m | 2:44.6 | 78 | 570 | 18 |
| 1:14.3 | 500m | 2:28.6 | 107 | 667 | 19 |
| 1:24.3 | 750m | 2:48.6 | 73 | 551 | 17 |
| 1:11.4 | 1,000m | 2:22.8 | 120 | 713 | 19 |
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