Aamer Khan 1000m row
1,000m
Meters
5:26.9
Time
2:43.4
Pace
52
Calories
78
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 77 |
January 20, 2022 16:44:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 18 | 78 |
| 1:21.2 | 250m | 2:42.4 | 82 | 581 | 21 | 86 |
| 1:16.8 | 500m | 2:33.6 | 97 | 632 | 20 | 80 |
| 1:30.6 | 750m | 3:01.2 | 59 | 502 | 15 | 71 |
| 1:18.4 | 1,000m | 2:36.8 | 91 | 612 | 19 | 79 |
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