Aamer Khan 8:12 row
1,624m
Meters
8:12.9
Time
2:31.7
Pace
87
Calories
146
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 88 |
February 06, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.9 | 1,624m | 2:31.7 | 100 | 644 | 20 | 146 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 139 |
| 8:12.9 | 648m | 2:28.8 | 106 | 665 | 20 | 153 |
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Workout Graph
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