Aamer Khan 3:00 row
556m
Meters
3:00.0
Time
2:41.8
Pace
29
Calories
143
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 70 |
February 09, 2022 12:33:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 21 | 143 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 21 | 143 |
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Workout Graph
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