Aamer Khan 1000m row
1,000m
Meters
5:17.3
Time
2:38.6
Pace
52
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 71 |
February 10, 2022 19:24:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 20 |
| 1:22.6 | 250m | 2:45.2 | 78 | 567 | 22 |
| 1:18.7 | 500m | 2:37.4 | 90 | 608 | 20 |
| 1:19.2 | 750m | 2:38.4 | 88 | 603 | 20 |
| 1:16.8 | 1,000m | 2:33.6 | 97 | 632 | 20 |
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