Aamer Khan 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 74 |
February 14, 2022 20:14:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 21 |
| 1:14.6 | 250m | 2:29.2 | 105 | 662 | 20 |
| 1:08.1 | 500m | 2:16.2 | 139 | 776 | 22 |
| 1:08.9 | 750m | 2:17.8 | 134 | 760 | 23 |
| 1:07.4 | 1,000m | 2:14.8 | 143 | 791 | 22 |
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