Aamer Khan 100m row
100m
Meters
0:39.1
Time
3:15.5
Pace
4
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 16 |
| Stroke Count | 11 |
| Drag Factor | 73 |
February 16, 2022 21:50:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.1 | 100m | 3:15.5 | 47 | 461 | 16 |
| 0:10.3 | 25m | 3:26.0 | 40 | 437 | 17 |
| 0:09.3 | 50m | 3:06.0 | 54 | 487 | 19 |
| 0:08.9 | 75m | 2:58.0 | 62 | 513 | 20 |
| 0:10.6 | 100m | 3:32.0 | 37 | 426 | 11 |
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Workout Graph
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