Aamer Khan 1000m row
1,000m
Meters
5:26.6
Time
2:43.3
Pace
51
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 76 |
February 18, 2022 21:19:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 18 |
| 1:27.0 | 250m | 2:54.0 | 66 | 528 | 18 |
| 1:22.4 | 500m | 2:44.8 | 78 | 569 | 20 |
| 1:20.9 | 750m | 2:41.8 | 83 | 584 | 19 |
| 1:16.3 | 1,000m | 2:32.6 | 98 | 638 | 18 |
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