Aamer Khan 1000m row
1,000m
Meters
5:15.7
Time
2:37.8
Pace
52
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 75 |
February 19, 2022 19:05:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 19 | 120 |
| 1:21.8 | 250m | 2:43.6 | 80 | 575 | 19 | 113 |
| 1:19.1 | 500m | 2:38.2 | 88 | 604 | 20 | 119 |
| 1:17.4 | 750m | 2:34.8 | 94 | 624 | 19 | 124 |
| 1:17.3 | 1,000m | 2:34.6 | 95 | 625 | 19 | 127 |
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