Aamer Khan 5:00 row
851m
Meters
5:00.0
Time
2:56.2
Pace
44
Calories
120
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 69 |
February 28, 2022 16:19:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 16 | 120 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 16 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.