Aamer Khan 1000m row
1,000m
Meters
5:25.3
Time
2:42.6
Pace
52
Calories
139
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 82 |
March 07, 2022 17:13:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,000m | 2:42.6 | 81 | 579 | 17 | 139 |
| 1:19.3 | 250m | 2:38.6 | 88 | 601 | 18 | 136 |
| 1:21.9 | 500m | 2:43.8 | 80 | 574 | 18 | 141 |
| 1:20.4 | 750m | 2:40.8 | 84 | 589 | 18 | 140 |
| 1:23.6 | 1,000m | 2:47.2 | 75 | 557 | 16 | 140 |
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