Aamer Khan 100m row
100m
Meters
0:31.3
Time
2:36.5
Pace
4
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 10 |
| Drag Factor | 78 |
March 07, 2022 17:21:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 19 | 113 |
| 0:08.7 | 25m | 2:54.0 | 66 | 528 | 27 | 105 |
| 0:07.6 | 50m | 2:32.0 | 100 | 643 | 16 | 113 |
| 0:07.5 | 75m | 2:30.0 | 104 | 656 | 16 | 117 |
| 0:07.4 | 100m | 2:28.0 | 108 | 671 | 16 | 121 |
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