Aamer Khan 10:00 row
2,003m
Meters
10:00.8
Time
2:29.9
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 87 |
April 09, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,003m | 2:29.9 | 104 | 657 | 18 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 |
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Workout Graph
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