Aamer Khan 3300m SkiErg
3,300m
Meters
19:03.1
Time
2:53.1
Pace
165
Calories
128
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 33 |
| Stroke Count | 637 |
| Drag Factor | 63 |
May 25, 2022 18:11:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.1 | 3,300m | 2:53.1 | 67 | 531 | 33 | 128 |
| 2:15.8 | 400m | 2:49.7 | 72 | 546 | 35 | 118 |
| 2:19.1 | 800m | 2:53.8 | 67 | 529 | 34 | 121 |
| 2:19.6 | 1,200m | 2:54.5 | 66 | 526 | 33 | 127 |
| 2:19.5 | 1,600m | 2:54.3 | 66 | 527 | 34 | 131 |
| 2:20.6 | 2,000m | 2:55.7 | 64 | 521 | 33 | 134 |
| 2:18.8 | 2,400m | 2:53.5 | 67 | 530 | 32 | 134 |
| 2:20.2 | 2,800m | 2:55.2 | 65 | 523 | 32 | 138 |
| 2:16.0 | 3,200m | 2:50.0 | 71 | 545 | 35 | 143 |
| 0:33.5 | 3,300m | 2:47.5 | 74 | 556 | 36 | 141 |
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Workout Graph
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