Aamer Khan 500m row
500m
Meters
2:40.1
Time
2:40.1
Pace
25
Calories
108
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 19 |
Stroke Count | 52 |
May 28, 2022 22:51:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:40.1 | 500m | 2:40.1 | 85 | 593 | 19 | 108 |
0:37.0 | 100m | 3:05.0 | 55 | 490 | 19 | 90 |
0:32.4 | 200m | 2:42.0 | 82 | 583 | 19 | 113 |
0:31.8 | 300m | 2:39.0 | 87 | 599 | 19 | 118 |
0:32.0 | 400m | 2:40.0 | 85 | 594 | 19 | 122 |
0:27.0 | 500m | 2:15.0 | 142 | 789 | 22 | 122 |
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Workout Graph
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