Aamer Khan 500m row
500
Meters
2:40.1
Time
2:40.1
Pace
25
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
May 28, 2022 22:51:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.1 | 500 | 2:40.1 | 85 | 562 | 25 | 19 | 108 |
| 0:37.0 | 100 | 3:05.0 | 55 | 486 | 5 | 19 | 90 |
| 0:32.4 | 200 | 2:42.0 | 82 | 555 | 5 | 19 | 113 |
| 0:31.8 | 300 | 2:39.0 | 87 | 566 | 5 | 19 | 118 |
| 0:32.0 | 400 | 2:40.0 | 85 | 562 | 5 | 19 | 122 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.