Aamer Khan 4x2000m/2:00r row
8,000m
Meters
42:08.0
Time
2:38.0
Pace
426
Calories
127
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,052m |
| Overall Time | 50:08.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
| Drag Factor | 85 |
June 12, 2022 19:38:19
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.0 | 8,000m | 2:38.0 | 89 | 605 | 18 | 127 |
| 11:04.7 | 2,000m | 2:46.1 | 76 | 562 | 17 | 87 |
| 10:16.9 | 2,000m | 2:34.2 | 95 | 628 | 19 | 101 |
| 10:11.8 | 2,000m | 2:32.9 | 98 | 636 | 19 | 105 |
| 10:34.6 | 2,000m | 2:38.6 | 88 | 601 | 19 | 149 |
| r52m |
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Workout Graph
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