Aamer Khan 1:00:00 row
9,792m
Meters
1:00:00.0
Time
3:03.8
Pace
508
Calories
127
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 16 |
| Stroke Count | 949 |
| Drag Factor | 79 |
June 19, 2022 18:42:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,792m | 3:03.8 | 56 | 493 | 16 | 127 |
| 12:00.0 | 1,858m | 3:13.7 | 48 | 465 | 15 | 123 |
| 24:00.0 | 1,850m | 3:14.5 | 47 | 463 | 15 | 130 |
| 36:00.0 | 2,039m | 2:56.5 | 64 | 518 | 16 | 130 |
| 48:00.0 | 1,835m | 3:16.1 | 46 | 459 | 15 | 131 |
| 1:00:00.0 | 2,211m | 2:42.8 | 81 | 579 | 19 | 154 |
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Workout Graph
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