Aamer Khan 698m row
698m
Meters
3:42.7
Time
2:39.5
Pace
36
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 77 |
August 16, 2022 20:05:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.7 | 698m | 2:39.5 | 86 | 596 | 18 |
| 2:54.0 | 550m | 2:38.1 | 88 | 604 | 19 |
| 0:48.3 | 698m | 2:43.1 | 81 | 577 | 18 |
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1610 (1 mile)
erg.zone