Aamer Khan 15:42 row
3,004m
Meters
15:42.8
Time
2:36.9
Pace
159
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 77 |
July 17, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.8 | 3,004m | 2:36.9 | 91 | 611 | 19 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 15:42.8 | 131m | 2:43.3 | 80 | 576 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.