Aamer Khan 100m row
100m
Meters
0:33.1
Time
2:45.5
Pace
4
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 12 |
| Drag Factor | 77 |
July 17, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 21 |
| 0:10.5 | 25m | 3:30.0 | 38 | 430 | 23 |
| 0:07.7 | 50m | 2:34.0 | 96 | 629 | 23 |
| 0:07.5 | 75m | 2:30.0 | 104 | 656 | 24 |
| 0:07.3 | 100m | 2:26.0 | 112 | 687 | 16 |
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100 Meters - Row - C2 Rankings & Challenges
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