Aamer Khan 1009m SkiErg
1,009m
Meters
6:19.2
Time
3:07.9
Pace
50
Calories
90
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 32 |
| Stroke Count | 202 |
| Drag Factor | 61 |
July 31, 2023 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 1,009m | 3:07.9 | 53 | 481 | 32 | 90 |
| 2:26.4 | 400m | 3:03.0 | 57 | 496 | 33 | 85 |
| 2:25.0 | 800m | 3:01.2 | 59 | 502 | 36 | |
| 1:23.4 | 1,009m | 3:19.5 | 44 | 451 | 25 | 95 |
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Workout Graph
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