Aamer Khan 34:33 row
6,586
Meters
34:33.2
Time
2:37.3
Pace
349
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 74 |
August 10, 2023 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:33.2 | 6,586 | 2:37.3 | 90 | 606 | 349 | 20 | 123 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 18 | 106 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 | 117 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 | 130 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 20 | 129 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 | 134 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 | 133 |
| 34:33.2 | 857 | 2:39.3 | 86 | 592 | 45 | 19 | 113 |
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Workout Graph
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