Aamer Khan 35:42 row
6,625m
Meters
35:42.3
Time
2:41.6
Pace
345
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 623 |
| Drag Factor | 75 |
August 18, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.3 | 6,625m | 2:41.6 | 83 | 584 | 17 | 121 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 17 | 106 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 17 | 121 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 125 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 128 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 18 | 129 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 18 | 128 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 121 |
| 35:42.3 | 107m | 3:17.6 | 45 | 455 | 15 | 116 |
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Workout Graph
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