Aamer Khan 36:14 row
6,669m
Meters
36:14.5
Time
2:43.0
Pace
344
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 634 |
| Drag Factor | 84 |
August 19, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.5 | 6,669m | 2:43.0 | 81 | 577 | 17 | 119 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 18 | 108 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 18 | 121 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 17 | 118 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 123 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 18 | 126 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 17 | 131 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 113 |
| 36:14.5 | 212m | 2:55.7 | 65 | 522 | 15 | 118 |
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Workout Graph
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