Aamer Khan 35:33 row
6,751m
Meters
35:33.5
Time
2:38.0
Pace
355
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 677 |
| Drag Factor | 75 |
November 01, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:33.5 | 6,751m | 2:38.0 | 89 | 605 | 19 | 128 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 102 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 129 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 131 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 137 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 143 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 142 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 119 |
| 35:33.5 | 85m | 3:17.0 | 46 | 457 | 14 | 123 |
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Workout Graph
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