Aamer Khan 33:40 row
6,508m
Meters
33:40.9
Time
2:35.2
Pace
347
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 597 |
| Drag Factor | 93 |
January 02, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.9 | 6,508m | 2:35.2 | 94 | 621 | 17 | 124 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 18 | 102 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 129 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 17 | 122 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 17 | 130 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 138 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 139 |
| 33:40.9 | 672m | 2:44.3 | 79 | 571 | 17 | 110 |
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Workout Graph
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