Aamer Khan 41:00 row
8,007m
Meters
41:00.3
Time
2:33.6
Pace
429
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 92 |
January 04, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.3 | 8,007m | 2:33.6 | 97 | 632 | 19 | 131 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 18 | 112 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 128 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 131 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 132 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 140 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 141 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 147 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 130 |
| 41:00.3 | 155m | 3:14.5 | 48 | 463 | 15 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.