Aamer Khan 35:40 row
7,002
Meters
35:40.1
Time
2:32.8
Pace
375
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 679 |
| Drag Factor | 91 |
January 09, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:40.1 | 7,002 | 2:32.8 | 98 | 637 | 375 | 18 | 134 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 18 | 108 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 20 | 137 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 18 | 117 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 | 144 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 18 | 147 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 20 | 154 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 18 | 134 |
| 35:40.1 | 110 | 3:02.2 | 58 | 498 | 5 | 15 | 131 |
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Workout Graph
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