Aamer Khan 27:12 row
5,477m
Meters
27:12.4
Time
2:29.0
Pace
299
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 524 |
| Drag Factor | 93 |
January 10, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.4 | 5,477m | 2:29.0 | 106 | 663 | 19 | 139 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 18 | 116 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 141 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 133 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 143 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 148 |
| 27:12.4 | 453m | 2:26.1 | 112 | 685 | 19 | 153 |
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Workout Graph
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