Aamer Khan 21097m row
21,097m
Meters
2:01:56.9
Time
2:53.4
Pace
1139
Calories
149
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 2087 |
| Drag Factor | 95 |
January 17, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:56.9 | 21,097m | 2:53.4 | 67 | 530 | 17 | 149 |
| 24:56.3 | 4,300m | 2:53.9 | 66 | 528 | 17 | 147 |
| 22:53.8 | 8,600m | 2:39.7 | 86 | 595 | 18 | 153 |
| 25:22.4 | 12,900m | 2:57.0 | 63 | 517 | 17 | 150 |
| 26:44.1 | 17,200m | 3:06.5 | 54 | 485 | 16 | 143 |
| 22:00.2 | 21,097m | 2:49.3 | 72 | 547 | 18 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.