Aamer Khan 500m row

500m

Meters

2:35.8

Time

2:35.8

Pace

25

Calories

110

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate18
Stroke Count48
Drag Factor90

January 22, 2024 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.8 500m 2:35.8 93 618 18 110
0:32.9 100m 2:44.5 79 570 18 98
0:31.0 200m 2:35.0 94 623 19 108
0:32.0 300m 2:40.0 85 594 17 118
0:29.9 400m 2:29.5 105 660 20 116
0:30.0 500m 2:30.0 104 656 18

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Workout Graph

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