Aamer Khan 1000m row
1,000m
Meters
5:14.8
Time
2:37.4
Pace
50
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 70 |
September 08, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 17 | 118 |
| 1:06.4 | 200m | 2:46.0 | 77 | 563 | 18 | 107 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 17 | 116 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 18 | 122 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 19 | 124 |
| 1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 17 | 125 |
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Workout Graph
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