Lars Hallberg 10000m row
10,000
Meters
39:46.7
Time
1:59.3
Pace
669
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 1066 |
| Drag Factor | 207 |
May 07, 2019 21:22:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:46.7 | 10,000 | 1:59.3 | 206 | 1009 | 669 | 26 | 158 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1016 | 134 | 28 | 141 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1026 | 135 | 27 | 156 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 997 | 133 | 26 | 159 |
| 8:00.6 | 8,000 | 2:00.1 | 202 | 996 | 133 | 26 | 164 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 1002 | 133 | 27 | 169 |
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10k Row by KREW/LiveRowing