Mark Gaffney 5:02 row
1,095
Meters
5:02.4
Time
2:18.0
Pace
63
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 0 |
September 20, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.4 | 1,095 | 2:18.0 | 133 | 750 | 63 | 21 | 124 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 | 124 |
| 5:02.4 | 6 | 3:20.0 | 44 | 450 | 0 | 0 | 125 |
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Workout Graph
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