Mark Gaffney 5:03 row
1,087
Meters
5:03.1
Time
2:19.4
Pace
62
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 0 |
September 27, 2026 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.1 | 1,087 | 2:19.4 | 129 | 736 | 62 | 19 | 118 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 119 |
| 5:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 0 | 118 |
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Workout Graph
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