Mark Gaffney 5:08 row
666
Meters
5:08.3
Time
3:51.4
Pace
33
Calories
115
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 33 |
| Stroke Count | 170 |
| Drag Factor | 106 |
September 27, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 666 | 3:51.4 | 28 | 385 | 33 | 33 | 115 |
| 5:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 34 | 114 |
| 5:08.3 | 13 | 5:19.2 | 11 | 337 | 0 | 14 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.