Mark Gaffney 5:05 row
1,133
Meters
5:05.3
Time
2:14.7
Pace
66
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 0 |
October 04, 2026 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 1,133 | 2:14.7 | 143 | 778 | 66 | 19 | 128 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 129 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.