1,000m row on October 19, 2014

Mark Gaffney 1,000m row

1,000m

Meters

4:01.0

Time

2:00.5

Pace

Calories

Average Watts	200
Calories Per Hour	988

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warmup row before 10,000m