7,500m row on February 01, 2015

Mark Gaffney 7,500m row

7,500m

Meters

28:56.0

Time

1:55.7

Pace

519

Calories

Average Watts	226
Calories Per Hour	1077

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rowd Royalty competition workout 4.
1500m(5:27)+6000m no break