Mark Gaffney 1,811m row

1,811m

Meters

6:00.0

Time

1:39.3

Pace

153

Calories

Average Watts356
Calories Per Hour1526

January 11, 2015

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Rowd Royalty comp.
Workout 1.
1 min row, 30 sec rest. 6 intervals.
Score A: 627m (1st 2 mins)
Score B: 1811m total m