Mark Gaffney 1,500m row

1,500m

Meters

4:37.0

Time

1:32.3

Pace

141

Calories

Average Watts445
Calories Per Hour1830

January 16, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 250m
45sec rest between sets