Mark Gaffney 2,500m row

2,500m

Meters

8:22.5

Time

1:40.5

Pace

207

Calories

Average Watts345
Calories Per Hour1486

February 01, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Row'd Royalty Floater workout
1000m
2 min rest
750m
1 min rest
500m
30sec rest
250m