5,000m row on February 29, 2016

Mark Gaffney 5,000m row

5,000m

Meters

19:41.0

Time

1:58.1

Pace

338

Calories

Average Watts	212
Calories Per Hour	1031

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Recovery row after open workout 16.1
steady pace