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Mark Gaffney 6,000m row

6,000m

Meters

28:00.0

Time

2:20.0

Pace

344

Calories

Average Watts128
Calories Per Hour738

May 02, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

CTC challenge
2k warmup
then
777-223-777-223-777-223-777-223
1 minute rest between sets