4,000m row on May 21, 2016

Mark Gaffney 4,000m row

4,000m

Meters

13:40.2

Time

1:42.5

Pace

323

Calories

Average Watts	325
Calories Per Hour	1417

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

CTC Challenge for May
2k warmup
then
777-223-777-223-777-223-777-223